Monday, February 13, 2012

and then, i remembered to breathe

Do you ever have those moments when you realize you are not breathing at all? Sometimes it is on your mat - in a pose, preparing for class or in savasana. Sometimes it's just in life.

It's a sigh of relief, when you take that deep inhale in...and you remember how important it is to breathe.

This is my resolution restart.

Mattress Factory. Feb 11th, 2012.
Namaste, MK