Do you ever have those moments when you realize you are not breathing at all? Sometimes it is on your mat - in a pose, preparing for class or in savasana. Sometimes it's just in life.
It's a sigh of relief, when you take that deep inhale in...and you remember how important it is to breathe.
This is my resolution restart.
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| Mattress Factory. Feb 11th, 2012. |
Namaste, MK
